Meals

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MEALS

Meals are a host family responsibility, according to the meal plan chosen by the student. Meals must be well balanced and follow the Canada Food Guide.

• Breakfast can be a help-yourself deal that includes cereal, toast, protein, juice and fruit during the week, and on weekends.
• Lunch is a packed lunch during the week with a sandwich or leftovers, fruit, muffin or yogurt and a drink.
• The evening meal should be a hot, well-balanced meal that is acceptable to the student and takes cultural differences into consideration (Note: Muslims and Jews do not eat pork, ham or bacon.)

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